Breathe and Relax - a modern tool to reduce stress and find balance through breathing practices, meditation, and deep relaxation.

What's inside:
- Breathing techniques: simple breathing, your own rhythm, Anuloma Viloma, hyperventilation, pranayama
- Yoga Nidra and guided conscious relaxation with voice
- A library of music meditations
- Practice statistics and Apple Health integration (Mindful Minutes)
- Practice reminders and support for 8 languages

A Premium subscription unlocks all practices and the full meditation library: weekly, monthly, and yearly plans are available, with a free trial.

No account is required. The app uses Google Firebase analytics to improve the experience; details are in the Privacy Policy.